Some things threaten your chances of living healthy and happy. Knowing them is the first and one crucial step towards becoming happier and healthier. As a wellness resource platform passionate about seeing you in the best possible state and shape, IST Health offers reliable facts and plans that ensure you are always happy and healthy. Our timely resources and personalized plans focus on various areas of your health and well-being.
How Long Does Magnesium Stay in Your Body?
Magnesium is one of those minerals that don’t stay too long in your body. Depending on a couple of factors, magnesium stays in the body for between 12 hours to…
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