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Weight Loss

How Does Intermittent Fasting Work?
Weight Loss

How Does Intermittent Fasting Work?

Intermittent fasting requires having defined periods for eating and fasting. In simpler terms, there would be an eating window as opposed to a fasting window. By and large, the fasting

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Does Noom Really Work?
Weight Loss

Does Noom Really Work?

There are several online tales about how the Noom app has come through for people with weight loss challenges. Some of these reports point out how Noom is the best

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Does Alcohol Make You Gain Weight?
Weight Loss

Does Alcohol Make You Gain Weight?

Alcohol is capable of causing weight gain. Lending our voice to studies conducted by several health bodies and platforms, our study has also discovered that people’s BMI (Body Mass Index)

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