Magnesium citrate is a common OTC (over-the-counter) medication. It is one of those medications that can be easily purchased from the local pharmacist’s store. You may even know a lot about these supplements as advertisements about these supplements are common.
Magnesium citrate is used for several reasons. The reason for using magnesium citrate supplements largely determines when a person should start eating after using this supplement. We’ll help you understand the various reasons for using magnesium citrate supplements in this IST Health nutrition article. Furthermore, we’ll address how the various reasons for using this supplement influences when you should eat.
While our research team has done a lot to provide this information, you should understand that cases are peculiar. As a result, your doctor is in the best position to tell you if you should, or/and how you should use magnesium citrate. So, make sure to call your doctor for this reason if the need ever arises.
Summary
Reasons for Drinking Magnesium Citrate
Some of the reasons for using magnesium citrate supplements are for the purposes:
Raising Magnesium Levels
Magnesium plays some essential roles. For example, hypomagnesemia – low magnesium levels; can cause improper regulation of the body’s nervous system. Raising the body’s magnesium level is one of the effects when a person uses magnesium citrate.
When magnesium is used solely for this reason, food can be taken 1 – 2 hours after. The reason for waiting this long is to avoid certain side effects (especially stomach upset).
Colonoscopy
This medicine can also be used to prepare for an endoscopic procedure known as a colonoscopy. Colonoscopy is aimed at examining the colon and the large intestine as a whole. This examination will reveal the state of the colon and what medical care is required as a result.
Magnesium citrate medicine is supposed to help the doctor get a clear image of the colon and large intestine during this medical examination. This is because the chemical content of the product’s bottle that you drink will quickly facilitate bowel movement.
In the case of colonoscopy, the question should be when you should eat after the procedure and not after using magnesium citrate. Once again, your doctor is in a better position to provide answers considering the wide range of peculiarities. But by and large, you should be safe eating 1 or 2 hours after the procedure.
However, it is advised that such people ease into eating certain foods. High-fiber foods are good examples. Rather, such a person should start with a liquid diet and work their way to other kinds of food.
Relieving Constipation
Constipation remains an issue for some people for a long time. Even drinking so much water and eating lots of fiber doesn’t seem to help. Magnesium citrate can come in very handy for such people. This is because of the laxative properties of this medicine.
Especially when used alongside a few ounces of water, it would work towards speeding up bowel movement. This is because it draws water into the large intestine by extracting water from cells. Some resources even consider magnesium citrate a way to clean out bowels quickly. In light of all these, magnesium citrate can be considered for the treatment of constipation and slow bowel movement at large.
However, take care to inform your doctor before using this medicine. This will also help you find out the right magnesium citrate dose for your condition.
Treating Heartburn
Magnesium is important for the regulation of several things in the body. One such is stomach acids. As a result of this, magnesium citrate can be used for treating heartburn. However, it is worth knowing that some kinds of these products are better at doing this than others. So, take care to get the right version if you want it to offer heartburn treatment.
For Treating Indigestion
Constipation is just one of several causes of indigestion. Magnesium citrate can help in treating many other causes of indigestion.
Your Doctor’s Take Is Important
The ability to help doctors take good endoscopic images of the colon and large intestine is one of the benefits of magnesium citrate for medical procedures. However, magnesium citrate is not free of side effects. For this reason, don’t use magnesium citrate without your doctor’s consent.
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